Dani Kelly, RHN

"The evidence for nutritional therapy is becoming so strong that if the doctors of today don’t become nutritionists, the nutritionists will become the doctors of tomorrow." – Anonymous Irish Doctor

Dr. Seuss Inspired –Egg Salad Sandwich

on 03/25/2012

So your child enjoys egg salad sandwiches but you want more for them, health-wise then bread, boiled eggs & mayo [which contains a list full if less than desirable GMO’d ingredients]. I suffered from this dilemma and Dr. Seuss gave me the answer (the clever fellow). Think green eggs… That’s right! I combine boiled eggs with 1/2 an avocado instead of mayonnaise and Rylan approves. In fact that’s what she is having tomorrow for lunch [her request] along with a sliced orange, a carrot sans dip & water.

Feel free to add minced onions to the egg & avocado, if you think your child will eat it.

Healthy lunches shouldn’t be complicated or stressful.

This is a great way to get protein & healthy fats into your child’s diet.


One response to “Dr. Seuss Inspired –Egg Salad Sandwich

  1. Greg's Eggs says:

    Eggs are a miracle food. Salad is pretty Popular, seems like a great fit.

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