Dani Kelly, RHN

"The evidence for nutritional therapy is becoming so strong that if the doctors of today don’t become nutritionists, the nutritionists will become the doctors of tomorrow." – Anonymous Irish Doctor

Do I need to boost my immunity?

It is self-evident that during any active infection, the need to support the immune system to fight off viruses and bacteria is important.

There are also many health conditions and symptoms that let us know that our immune system isn’t working as well as it should be. It can be weakened, overly responsive or causes too much inflammation in the body. Those that are at the top of the list include:

  • Frequent colds and flu (more than 2 per year).
  • Colds and flu that linger for many weeks.
  • If you find yourself saying, “I never get sick”.
  • Chronic congestion in the nose, throat or sinuses.
  • Colds and flu that turn into deeper infections (ie. lingering coughs as in pneumonia and bronchitis) or other respiratory infections (e.g. sinus or ear infections).
  • Allergies (food, seasonal, environmental).
  • Herpes outbreaks (cold sores or shingles).
  • Persistent fatigue.
  • Recurring Candida yeast infections (vaginal, oral, digestive, or skin).
  • Digestive disorders (ie. celiac disease, irritable bowel syndrome).
  • Inflammatory disorders (ie. Crohn’s disease or ulcerative colitis, rheumatoid arthritis, Etc.).
  • Any autoimmune condition (ie. celiac disease, certain thyroid disease, lupus, rheumatoid arthritis, Etc.).

Contact Dani by phone  506.323.0727, Facebook or E-mail to schedule an appointment in an effort to boost your first line of defense against illness and infection – your natural immunity!

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Rant: Anatomy of the Spirit

Everyone knows a little something about energy. Positive or negative. It’s in us to give and receive and we do this subconsciously. Through our thoughts and feelings. Thoughts are energy. Nerve cells store memory. Therefore, the quote; ‘Our biography becomes our biology’ makes sense. I believe your energy/emotions can/do have a correlation to your illnesses OR well-being, along with environmental factors.

Einstein said: ‘All things are created twice. First in the mind and second in the physical.’ It is said that where there is energy, matter will follow. This can be hard to wrap your head around at first but, to me, it makes sense. Emotions = energy in motion and can have a profound effect on ones health.

Have a healthy mind and trust your intuition. Practice meditation and breathing techniques. Learn about yourself. Fulfill your desires. It’s just one piece in the puzzle.

**All healing begins on the spiritual level first, next onto the mental level, then into the emotional level & finally into the physical. This is the true nature of the healing process.**

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